dry january

This month, millions of Americans are taking part in “Dry January” in an effort to forgo alcohol for a month and cleanse themselves of the excesses of the holiday season. Alcohol is the most widely used drug in the world, including in the U.S. In 2020, nearly 70% of people ages 18 and older in […]

It turns out that Dry January has tons of benefits for your health (including your liver). Here’s what you need to know! 

Not all cocktails were made equal, and there are ways to make some delicious drinks without the regret that sometimes comes with them. Here are five ideas to help slim down your favorite cocktail—and aid your mission of slimming down this year.