dreams

While daydreaming is often harmless, maladaptive daydreaming can have a hugely negative impact on a person’s life. To learn more about this condition, here’s a look into what maladaptive dreaming is, the symptoms, causes, and potential treatment options…

There are some common emotional and mental symptoms of stress, like panic attacks and headaches, but also a lot of uncommon symptoms that you might be experiencing and aren’t even aware that they are related to stress. Be on the lookout for these 15 surprising signs and symptoms of stress.

Sleep paralysis is the stuff of nightmares – you’re frozen in place but feel like you need to run away from something scary. However, sleep paralysis is not technically a nightmare – it’s the result of entering deep sleep or coming out of it. You’re still somewhat aware, but your mind is playing tricks on […]