Diet Tips For Migraines

While there are other treatments available, adjusting your diet could make a big difference in how severe your migraine symptoms are. Let’s take a look at seven items you should add to your regular menu.

Migraines are experienced differently for everyone. However, many of the foods and beverages you eat contain known ingredients that can trigger or worsen a painful migraine. Before you eat or drink these following 10 foods, consider the throbbing, achy consequences.