Liquid collagen has made a huge impact in the health food industry with promises of better skin, hair, and joints. But what is it exactly and does it actually offer health benefits? We’ll answer that and more!
7 min read
These science-backed diets have been reviewed and rated by a panel of leading medical and nutrition experts based on healthiness, safety, ease of following, and promoting a healthy, sustainable lifestyle. According to the experts, these are the 5 best diet plans of 2023…
4 min read
Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the new year, when there tends to be a renewed focus on health and lifestyle habits. There are a few different […]
5 min read
Bread is an everyday dietary staple that offers a variety of health benefits when eaten in moderation. But some types are better than others. Let’s look at how different types of bread affect your health!
6 min read
While factory food is usually associated with ultra-processed packaged foods, food from industrial farms can have health drawbacks too. Here’s a look at the major health differences between farm and factory foods.
6 min read
The Research Brief is a short take about interesting academic work. The big idea We developed a new method for assessing health risks that our research suggests should make it a lot easier for people to determine which health advice to follow – and which to ignore. The approach, recently published in the journal Nature […]
4 min read