Too many people joke about PMS, especially when they don’t understand it. But the fact is, PMS is nothing to joke about. In an effort to better understand it, let’s uncover everything there is to know about premenstrual syndrome (PMS).
6 min read
While omeprazole can certainly be effective, there are some things you should know including the potential side effects. Understanding everything there is to know about a drug is essential to ensure it’s suitable for you.
5 min read
Clostridium difficile, or C. diff for short, is a downright awful type of bacteria. Chronic diarrhea, abdominal cramping, and tenderness are all common symptoms you may experience. Thankfully, there are some dietary changes you can make to help fight C. diff!
6 min read
A bowel obstruction is a serious and painful health concern. In severe cases, it can cause life-threatening complications. Here’s what you need to know about the causes of a bowel obstruction.
min read
A keto diet is a nutrition plan that’s structured around a 70-percent intake of fat, a 20-percent intake of protein, and only a 10-percent intake of carbohydrates. Before you start your keto journey, here are a few common side effects you’ll want to know!
min read
In order to have a colonoscopy, the colon has to be empty and clean which does require a little bit of prep work. We’re going to walk through some tips on how to prepare for a colonoscopy, including dietary choices, medications, as well as what to expect before, during, and afterwards.
6 min read