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Pros and Cons of Switching to a Vegetarian Diet
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Pros and Cons of Switching to a Vegetarian Diet

Making the switch from eating meat to vegetarianism is a difficult one. But for people who care a lot about what they eat and the way it’s prepared, it’s a worthwhile journey. The question is, what are the pros and cons of making the switch to a vegetarian diet?

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5 min read

What to Know About Diabetic Retinopathy
Medically Reviewed by Dr. Gerald Morris Your Health

What to Know About Diabetic Retinopathy

The likelihood of developing diabetic retinopathy increases the longer a person has diabetes, especially if their blood sugar is chronically high. And while symptoms of this eye complication may be slow to develop, it is possible for it to eventually cause blindness. Read on to learn more about the signs, causes and risk factors of diabetic retinopathy, as well as what can be done to prevent it from occurring altogether.

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4 min read

5 Things to Know About Postbiotics, Including Benefits and Sources
By Rachel Despres Your Health

5 Things to Know About Postbiotics, Including Benefits and Sources

The gut contains million of bacteria, viruses, fungi and other microscopic living things that are referred to as microbes. Located in an area of the large intestine known as the cecum, many of these microbes are beneficial to the overall health of the body, hence why they are commonly referred to as friendly bacteria. Prebiotics […]

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3 min read

Polydipsia: 6 Medical Causes of Excessive Thirst
By Rachel Despres Your Health

Polydipsia: 6 Medical Causes of Excessive Thirst

It’s normal to experience thirst after eating something salty or spicy, when it’s hot outside, or after engaging in physical activity. According to WebMD, it’s the body’s way of “telling you that it’s running low on water, which it needs to work well.” If the sensation is persistent and continues even after drinking something, or […]

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4 min read