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Reasons to Eat Healthy That Aren’t Related to Weight Loss
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Reasons to Eat Healthy That Aren’t Related to Weight Loss

While eating right to maintain a healthy weight, and even shed a few unwanted pounds may be admirable, there are many other reasons to make healthy changes that don’t even bring losing weight into the equation.

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4 min read

Common Health Reasons for Fainting
Medically Reviewed by Dr. Gerald Morris Your Health

Common Health Reasons for Fainting

The reasons for fainting are vast, and it can often be difficult to find the cause. From low blood sugar and dehydration to heart complications and seizures, some causes of fainting aren’t serious, while others can be extremely dangerous. Because it’s possible for a serious health condition or disease to cause fainting, it’s important to see your doctor or, in some situations, seek emergency medical treatment immediately.

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8 min read

Reasons to Say “No” to No Calorie Beverages
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Reasons to Say “No” to No Calorie Beverages

While diet or zero calorie options would seem the smartest health choice for many—artificial sweeteners like sucralose, aspartame, and saccharin—contain really harsh chemical additives that can trigger blood sugar levels. Here are 8 reasons to say ‘no’ to no calorie beverages…

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3 min read

15 Foods to Help Manage Diabetes
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

15 Foods to Help Manage Diabetes

Being diagnosed with diabetes is a live changing moment. You are filled with questions about your health and long term prognosis. Eating a diabetic diet is one important step in changing your health for the better. Eating poorly could be a leading factor in getting diabetes, and eating well can help manage it. So let’s take a look at 15 amazing health foods that can help manage your type 1 and type 2 diabetes.

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4 min read