Smoothies are a popular meal choice for breakfast or a midday snack. They are a great way to pack a bunch of fruits and veggies into one meal! However, if not done correctly, they can contain a lot of fat and sugar. This is why we’ve created a list of the most diabetic-friendly smoothies to try (along with their recipes).
6 min read
To make the road a little less treacherous, below are 5 tactics people can use to overcome the most common pitfalls associated with type 1 diabetes.
4 min read
The holiday season is a very tempting time of your to fill your mouth with empty carbohydrates and sweets, which can be unhealthy especially if you have diabetes. If you are going to join in on the festivities, it’s important to set a few guidelines and rules for yourself. Here are some sweet ways to manage diabetes over the holidays.
9 min read
There are a lot of myths and misconceptions circling around about type 2 diabetes, so we’ve compiled a list of all the popular myths and the truth behind them.
9 min read
Managing diabetes isn’t that difficult, as long as you have a thorough understanding of the disease, how it affects you and the lifestyle changes required to keep you feeling and looking healthy. Let’s take a look at some crucial and surprisingly popular myths pertaining to diabetes.
7 min read
While there are medical methods to help manage diabetes, your diet plays a huge role – what you take in on a daily basis can make a big difference, and in many cases it only takes a relatively small change to your menu. We look into the 12 foods to avoid, and their safer (but still satisfying) alternatives.
7 min read