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Winter Survival Tips for People with Diabetes
Reviewed By Julie Ching, MS, RDN, CDE Your Health

Winter Survival Tips for People with Diabetes

The lack of sunlight, physical activity, and motivation are arguably the hardest aspects of winter for people living with a chronic illness. Luckily, with some modifications to our regular dosing, a little mental health support, and maintaining a healthy routine, we can combat the negative effects of winter.

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4 min read

10 Fruits Diabetics Should Be Eating
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

10 Fruits Diabetics Should Be Eating

Figuring out what to eat when you have diabetes can be a challenge. Especially since your main goal is to control your blood sugar levels. Thankfully there are plenty of fruits to choose from that can make a great addition to your diabetes meal plan. Here are 10 diabetic-friendly fruits you should consider!

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5 min read