depression

Is a sedentary lifestyle actually bad for your health? And if so, what are the potential health complications? We’ll answer that and more in this article!

Both men and women are susceptible to disease but some health conditions can affect men and women differently. Here are 13 health conditions that can affect men and women differently.

There are little practices we can adopt to set ourselves up for success with reading. To learn more about reading and why important, here’s a list of the many incredible health benefits that come from reading and how to make reading a daily habit.

There are many risk factors for heart disease, and some of them are just downright strange! Thankfully, we can change some of them, but there are others we can’t. Here are 18 of the oddest risk factors for heart disease…

Cryotherapy is a technique that exposes a part of the body or the whole body to extremely cold temperatures. While it does offer some benefits, there are also risks, which is why it’s important to get informed. 

Complicated grief can disrupt your daily life, cause you to withdraw socially, and can bring on a variety of strong emotions that are hard to deal with. If you or a loved one is dealing with grief, here’s what you need to know.