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Food Ingredients That Can Cause Depression
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Food Ingredients That Can Cause Depression

Some of these foods can have other health impacts other than mental health, but for the purposes of this article, we’ll focus on how they can negatively impact your sense of well-being. Cutting out these 12 food contents could be a step towards becoming a happier person.

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6 min read

The Best Foods for Mania and Depression
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Best Foods for Mania and Depression

The types of food we eat can have a big impact on our body and mind, and sometimes even more so when there’s a psychological problem like depression or bipolar disorder. Depression can be debilitating on its own, but bipolar is characterized by periods of being “up” (mania) and “down” (depression) that can be disruptive […]

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6 min read

Bipolar I vs. Bipolar II: The Major Differences and Similarities
Medically Reviewed by Greg Dorter, RP Your Health

Bipolar I vs. Bipolar II: The Major Differences and Similarities

It’s important to get a correct diagnosis, so the condition can be better treated, and the family knows what to expect in terms of behaviors. Let’s examine 12 key differences and similarities between the two types of bipolar disorder.

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5 min read