depression treatment

Zinc is a crucial element of your diet and helps to support many bodily functions from childhood into adulthood. Here’s everything you need to know about zinc and why you need it! 

A few episodes of sadness is not out of the ordinary, but symptoms that lower quality of life or become downright debilitating should be addressed – they’re not part of normal aging. Here’s what to look for when it comes to the symptoms, causes, and treatment.

A lesser talked about (and known) topic is how men are affected following the addition of a new baby. PPD in men is sometimes also referred to as paternal postpartum depression (PPPD) or Paternal Postnatal Depression (PPND). Let’s take a closer look at 12 things to know about postpartum in men.

Depression is not experienced in the exact same way between men and women – there are varying symptoms due to differences in hormones. It’s also more common in women. Let’s take a closer look at 13 facts about depression and how it related to women in particular.

It’s important to be able to distinguish between the two, as it will help you address it (or help you address it in a loved one). Sadness will pass, but depression often takes treatment to overcome and shouldn’t be ignored. Here are 12 ways to tell the difference between them…

This list of 10 things only people with depression can truly understand can better equip you to support others with the disease. And if you have depression, hopefully you’ll see that you aren’t alone.