dehydration

Dizziness isn’t a medical condition or disease on its own, it’s merely a symptom of an underlying problem. Luckily, there are several effective remedies you can try to get relief. 

Painful, debilitating, and very unpredictable are a few words to describe muscle spasms. But what causes them, what are their symptoms, and how do you treat them? Let’s find out!

High blood sugar can occur in those with diabetes, but it can also occur in those without diabetes or high-risk factors. This is why you should know the warning signs. Read on to learn 8 possible signs of high blood sugar…

Your gut health can directly impact both your physical health and your mental well-being. This is why a healthy gut is so important! Here are a few poor habits that could be harming your gut bacteria. 

A bowel obstruction is a serious and painful health concern. In severe cases, it can cause life-threatening complications. Here’s what you need to know about the causes of a bowel obstruction.

A keto diet is a nutrition plan that’s structured around a 70-percent intake of fat, a 20-percent intake of protein, and only a 10-percent intake of carbohydrates. Before you start your keto journey, here are a few common side effects you’ll want to know!