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Crohn’s Disease Diet: Popular Foods to Avoid
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Crohn’s Disease Diet: Popular Foods to Avoid

Unfortunately, there is no specific dietary plan that has proven beneficial for everyone with Crohn’s disease, as different parts of the intestine are affected in different people, and also because the disease can change over time. However, there are several common “trigger foods” that can aggravate the gastrointestinal tract and cause symptoms to occur—including these 12, which may be best avoided.

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6 min read

Gastritis Diet: Foods to Eat and Foods to Avoid
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Gastritis Diet: Foods to Eat and Foods to Avoid

Whatever the cause, adjusting the diet is an important part of treating gastritis quickly. As the stomach lining has been compromised, it’s necessary to remove any foods that may further aggravate the issue, but it’s also equally important to increase intake of those that may soothe.

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4 min read

8 Trans-Fat-Heavy Foods to Avoid
By Emily Lockhart Diet and Nutrition News & Advice

8 Trans-Fat-Heavy Foods to Avoid

This past June the U.S. Food and Drug Administration announced plans to eliminate the use of trans fats by the year 2018. The reason: trans fats have been shown to raise levels of low-density lipoprotein (popularly known as “bad” cholesterol) while lowering so-called “good” cholesterol. Beyond that, consuming foods high in trans fats has been […]

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4 min read