Fibromyalgia Diet: Foods to Eat and Foods to Avoid
Although there isn’t a specific plan that works for everyone, there are some foods that have been found to trigger pain, and others that seem to help reduce it—including the following 12.
6 min read
deep fried foods
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Gastritis Diet: Foods to Eat and Foods to Avoid
Whatever the cause, adjusting the diet is an important part of treating gastritis quickly. As the stomach lining has been compromised, it’s necessary to remove any foods that may further aggravate the issue, but it’s also equally important to increase intake of those that may soothe.
4 min read