While the warm weather of summer is enjoyable, it does come with its own set of dangers, such as heat stroke. Luckily, along with plenty of water, the following eight hydrating foods can prevent heat stroke.
4 min read
Gardening encourages relaxation and reconnects us with Mother Nature, and it’s a great way to teach your children about environmental responsibility and where their food comes from. So let’s take a look at some easy to grow vegetables and herbs to get your garden started.
5 min read
Here are six natural foods that can help turn your complexion from the dark and stormy “raccoon” look to a refreshed, glowing goddess!
3 min read
It’s estimated that nearly 50 million Americans (or roughly one in 6 people) are affected by foodborne illness each and every year. That results in nearly 130,000 hospitalizations and, tragically, about 3,000 deaths. It’s safe to say, then, that foodborne illness–from botulism to listeria–is a huge problem. Often, the issue is linked to foods contaminated […]
5 min read
We often consume cool beverages and meals that can actually have the opposite effect on us. Skip the beer and ice cream (which slows the digestion process), and look to these other food and drink choices that are both refreshing and will keep you from overheating in the hot summer sun.
4 min read
We’ve compiled a list of 14 powerhouse foods that have been shown to help fight the appearance of cellulite to get you back looking your best.
6 min read