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Sweet and Healthy Valentine’s Dates
By Jeff Hayward Fitness News & Advice

Sweet and Healthy Valentine’s Dates

It’s pretty tempting to sit at home eating candy on Valentine’s Day, and that’s probably a nice way to spend time together and get your hearts a-flutter. However, that’s probably not the best thing for your heart from a health perspective. Why not take your valentine by the hand and get outside or engage in a fun new activity?

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