common viruses

It sounds simple, but cleaning up the air that you breathe can be incredibly beneficial to the overall well-being of you and your family. Let’s take a look at the overwhelming benefits of air purifiers.

Some bacteria can be harmful and interacting with the bad ones can cause you to fall ill. All the more reason to integrate more natural, bacteria-fighting foods into your diet! Here are 11 bacteria-fighting foods you should consider. 

While they’re not foolproof, these 7 tips you can try at home or in the office (and outside) are worth a shot to avoid being miserable and stuffy for a week or more – or at least will help reduce the amount of time you’re sick.

Fifth disease strikes children in particular, and while it’s not often serious, it can appear that way. We look into some important facts to know about fifth disease and parvovirus B19.