cold and flu tips

Prepare your family for the long, miserable cold and flu season ahead with the following 15 natural holiday immune boosters and flu-fighting heroes.

Here are some of the common mistakes people make when they are sick that end up making their cold last even longer!

Every parent needs a little help now and then, and these home remedies are the perfect solution!

When we’re battling an illness like the cold or flu it’s important we feed our body the proper fuel to feed our immune system. We look into the 22 best foods to eat when sick.

We can always count on the flu making a reappearance each season, and while a person might not get it every season, there are many people who will succumb to the virus. If you’re one of those unlucky people, here are some tips on what to do if you get the flu.

While most people who get the flu won’t need to seek medical attention, some cases will go sideways and can lead to dangerous symptoms. Here are 12 ways flu can get out of hand and possibly lead to death.