cold and flu tips

To help parents determine whether their child is suffering from the common cold or something more serious like RSV, here’s a breakdown of what each virus is, including their symptoms and treatments, and the biggest difference between the two… 

A runny nose is an uncomfortable symptom that can occur for a variety of different reasons. Follow along as we outline a few home remedies that can effectively treat a runny nose.

There may not be a cure for the common cold but there are a lot of things you can do to help get rid of it fast. Let’s take a look!

While they’re not foolproof, these 7 tips you can try at home or in the office (and outside) are worth a shot to avoid being miserable and stuffy for a week or more – or at least will help reduce the amount of time you’re sick.

One of the best ways to fight off illness is by regularly washing your hands. However, water and soap isn’t always readily available, so the next best thing is hand sanitizer. Here’s how to make your own hand sanitizer so you can fight off germs anytime, anywhere! 

The flu is something that happens every season and while it’s highly contagious, there are measures that can be taken to prevent it from spreading. Here is a list of the best flu prevention tips.