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It sounds like magic, but it’s true! We look into the 20 foods that have been proven to help burn fat.

Gout is a form of arthritis that is extremely painful and uncomfortable. It consists of swelling and inflammation in the joints which are often caused by diet. To reduce the amount of flare-ups, follow these gout-friendly diet tips.

Even though diabetes is a manageable condition, it does require some diet restrictions. Here’s a list of the worst foods for type 2 diabetes.

Strokes are something that can happen to anyone at almost any age, and can leave a patient with catastrophic results. While there isn’t a 100-percent foolproof way to avoid one, there are lifestyle changes you can make, as well as changes to your diet.

Located in your neck, it helps keep your bodily functions running smoothly – so it’s no surprise that what you put into your body will have an impact on its health (and yours).

Kidney stones can lead to severe pain when they become dislodged or block the urinary tube leading out of the body. There’s no guaranteed way to prevent them, but there are diet and lifestyle factors that can greatly reduce the risk.