chocolate

Most people love chocolate in one form or another. Whether as a chocolate bar, dipped strawberry, in syrup form, drizzled over cheesecake, or as a hot drink with marshmallows on a cold winter’s night. We’ve got more reasons to love chocolate! Here are 12 “feel good” (and a few healthy) facts about chocolate.

Ever wonder if that forgotten food at the back of the fridge or pantry is still safe to eat? Here’s a look at a few foods that can be consumed past their expiration date.

The symptoms of irritable bowel syndrome are often triggered by certain foods, so we’ve compiled a list of the top 10 foods to avoid.

Strokes are something that can happen to anyone at almost any age, and can leave a patient with catastrophic results. While there isn’t a 100-percent foolproof way to avoid one, there are lifestyle changes you can make, as well as changes to your diet.

For individuals who regularly struggle with bladder issues, it’s important to find the foods and drinks that can help alleviate pain and irritation while avoiding those foods that can exacerbate them. So, what foods should you consider eliminating when looking to limit the physical impact of bladder-related problems?

While there are many very real health risks out there to be mindful of, there are some that you can outright ignore – or at least stop worrying about so much, because worrying is not good for your health. Here are 13 health myths to bust.