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White Coat Syndrome: Diagnosis, Causes, and Treatment
Medically Reviewed by Patty Weasler, RN Your Health

White Coat Syndrome: Diagnosis, Causes, and Treatment

White coat syndrome is when people feel nervous or anxious around healthcare professionals and this unforeseen anxiety causes a spike in their blood pressure. Here’s everything to know about this condition, including how it’s diagnosed, the potential causes, treatment options, and some tips on how to overcome it.

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7 min read

How to Choose a Heart Monitor Watch That’s Right for You
By Clarissa Vanner Your Health

How to Choose a Heart Monitor Watch That’s Right for You

Technology continues to get more impressive every year and smartwatches are no exception. But with so many on the market, how do you know which ones are worth the investment? In our complete guide to heart monitor watches, we help you find the right watch for you!

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5 min read

What Should Your Blood Pressure Be at Every Age
Medically Reviewed by Patty Weasler, RN Your Health

What Should Your Blood Pressure Be at Every Age

Having your blood pressure checked regularly can help detect high blood pressure early. However, blood pressure readings can be confusing, especially if you don’t know what the numbers mean. In this article, we’ll help you understand what the numbers mean, how to check your blood pressure at home, and what is considered acceptable blood pressure at every age. 

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8 min read