A kidney stone is a solid mass of congealed minerals that become lodged in the urinary tract, and not surprisingly, can be incredibly painful. To prevent one from happening, get informed on the top risk factors for kidney stones.
3 min read
While diet or zero calorie options would seem the smartest health choice for many—artificial sweeteners like sucralose, aspartame, and saccharin—contain really harsh chemical additives that can trigger blood sugar levels. Here are 8 reasons to say ‘no’ to no calorie beverages…
3 min read
The safety of aspartame is being questioned, with studies linking the artificial sweetener to vision problems and headaches, among these 10 reasons to avoid aspartame at all costs…
6 min read
Migraines are experienced differently for everyone. However, many of the foods and beverages you eat contain known ingredients that can trigger or worsen a painful migraine. Before you eat or drink these following 10 foods, consider the throbbing, achy consequences.
4 min read