canola oil

When it comes to eating healthy, it can be overwhelming. There are just so many options and a lot of misinformation out there! To help, we’ve compiled a list of the 20 worst foods to eat.

GMO foods can be found everywhere across America. Pretty much every stage of the food production process — from crop growth to processing — many of the popular foods we eat on a daily basis have likely been genetically modified in some form.

There are many factors that can affect libido and diet is one of them! Before getting frisky, avoid eating any of these 10 foods.