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Candida yeast

The Candida Cleanse Diet: What Is It, Effects, and Is It Safe?
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Candida Cleanse Diet: What Is It, Effects, and Is It Safe?

When candida (a type of fungus) grows out of control in the body it can lead to infection. Some people believe the candida cleanse diet is one way to combat infection. But is it safe and actually worth trying? Let’s find out! 

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