The main symptoms of COPD is difficulty breathing, cough, mucus production and wheezing, adds the source. To help reduce these symptoms, it’s important to keep the body healthy by maintaining a healthy weight and eating a well rounded diet which means avoiding the following foods.
8 min read
The symptoms of irritable bowel syndrome are often triggered by certain foods, so we’ve compiled a list of the top 10 foods to avoid.
5 min read
Ulcers occur when the stomachs digestive juices begin to eat away at the protective lining. It can be extremely painful, so we look into some of the best natural ways to soothe a stomach ulcer.
6 min read
Our Grandma’s and Nana’s didn’t eat trendy superfoods like chia seeds and avocados, but their meals were always packed with nutrition! We’ve compiled a list of 7 superfoods from Grandma’s kitchen.
4 min read
These 8 foods can help cleanse the body of harmful toxins, detoxify the major organs, and eliminate the toxic buildup of harmful environmental and lifestyle choices.
3 min read
If you live a toxic lifestyle there is no doubt that you will eventually start to be weighed down by the damage done. However, you can detoxify (or cleanse) the body using certain foods to help counteract the toxins. So regardless of if weight loss, younger looking skin, better digestion, or just more energy is your goal, here are 10 of the most effective foods you can eat to help detox and cleanse your body.
4 min read