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Ways for Caregivers to Care For Themselves
By Jeff Hayward Senior

Ways for Caregivers to Care For Themselves

For the purposes of this article, we’re going to focus on how to cope with being a caregiver to an elderly or sick family member. If you don’t take some time to de-stress occasionally, you run the risk of becoming ill yourself, and that isn’t good for either party. Here are six ways caregivers can show a little self-love.

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