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The Incredible Health Benefits of Drinking Lemon Water
By Katherine George Diet and Nutrition News & Advice

The Incredible Health Benefits of Drinking Lemon Water

The natural concoction is touted for it’s beneficial effects on your overall health—from boosting the digestive system and immunity to encouraging natural cleansing. Not only that, but a simple squeeze of fresh lemon is jam-packed with potassium, vitamin B and C, calcium, magnesium, antioxidants, and iron.

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10 min read

Conquer Constipation: How to Fix It When You’re Backed Up!
By ActiveBeat Author Your Health

Conquer Constipation: How to Fix It When You’re Backed Up!

Everyone, everywhere finds it a little bit embarrassing to talk about constipation. However, the condition can strike at the most inopportune times and create havoc, discomfort, and even serious health issues in our lives. Thankfully, chronic constipation sufferers may find some ease with the help of these tips from Fix.com (the Fix Blog). Check out the […]

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1 min read