Growing older comes with a ton of physical, mental, and emotional changes that can make you wonder why they’re happening in the first place. To help get some clarity on aging, here are some answers to common questions about aging.
6 min read
Not many people have heard of osteomalacia which is a disease that keeps your bones from hardening as they should. In an effort to better understand it and the risks that are involved, let’s explore the common symptoms and causes, as well as the treatment options available.
min read
Jawline reduction surgery isn’t something you should decide to do on a whim. This is an invasive surgery with necessary costs, possible complications, and recovery time. Here’s a rundown of what you should know about this cosmetic procedure.
4 min read
It’s no secret that peaches are delicious, especially when they’re perfectly ripe. But did you know they’re also chock full of many health benefits? In case you need another reason to enjoy a peach, here are 10 incredible health benefits of peaches!
5 min read
Boxing is especially beneficial for the senior population for so many reasons. From improving overall strength to cognitive benefits and beyond. Follow along as we explore the many benefits of boxing for seniors, including a video with specific exercises seniors can try at home!
4 min read
It’s no mistake that blueberries are called a “superfood” thanks to its many healthful qualities that range from nutrient content to containing cancer-fighting agents and more.
5 min read