Technology continues to get more impressive every year and smartwatches are no exception. But with so many on the market, how do you know which ones are worth the investment? In our complete guide to heart monitor watches, we help you find the right watch for you!
5 min read
Taking a blood pressure reading at home can be effortless. All you need is an easy-to-use and easy-to-read monitor. In this article, we explore the different types of at-home blood pressure monitors, and the features you should consider when choosing one.
6 min read
Having your blood pressure checked regularly can help detect high blood pressure early. However, blood pressure readings can be confusing, especially if you don’t know what the numbers mean. In this article, we’ll help you understand what the numbers mean, how to check your blood pressure at home, and what is considered acceptable blood pressure at every age.
8 min read
We’re here to tell you all of the important screenings and tests every senior should get and why they are important to you and your health.
8 min read
Black seed oil has been used a remedy for common conditions for more than 2,000-years (and is now backed by some scientific evidence). We’ll go into detail about what some of these incredible health benefits are.
5 min read
It’s important to take care of your body both internally and externally from taking care of your skin to protecting your bones!
6 min read