binge dieting

There are a number of telltale symptoms that can help your doctor separate gallstone pain from other sources of upper abdominal pain, so here are 12 signs to keep track of to share with your physician…

Done wrong, diets can be harmful to your body, and you may not be getting the nutrients you need. Not only that, but certain dieting rituals might also actually cause you to put on pounds. Let’s take a look at seven common dieting habits, and what to know about them.

Overeating from time to time is fairly normal, especially during a large holiday meal like Thanksgiving. But for those with binge eating disorder it can become a regular occurrence, in that they may “frequently consume unusually large amounts of food and feel unable to stop eating,” says the Mayo Clinic. While many people with binge […]

We look into some of the signs that may suggest dietary extremism rather than balance. If there are many signs that resonate, it may be time for a move towards balanced eating (or find a helping professional that may provide the necessary support).