Looking for a better night’s sleep? Our guide to mattress sizing offers expert tips and advice for choosing the perfect size to fit your bedroom and sleeping needs, so you can wake up feeling rested and rejuvenated.
4 min read
Curious Kids is a series for children of all ages. Have a question you’d like an expert to answer? Send it to CuriousKidsCanada@theconversation.com. What happens to your brain if you don’t get enough sleep? — Avery, age 7, Napanee, Ont. Sleep may be the single biggest factor in maintaining a healthy brain and positive mental […]
4 min read
As of lately, many brands are starting to shift towards using more organic materials in an effort to make their products more sustainable and environmentally friendly. This includes the mattress industry. For those who are interested, here’s a list of the best non-toxic, organic mattresses in 2023…
4 min read
The ideal pillow for a side sleeper should have a medium density that provides ample support, while also being flexible enough to mold to the shape of your head. But with so many on the market, choosing one can be a challenge. To help, here are 5 of the best pillows for side sleepers!
4 min read
Do you suffer from night sweats or hot flashes? A cooling mattress may be exactly what you need. Here are 5 of the best cooling mattresses to consider!
4 min read
While there is no one size fits all solution, cultures around the world have come up with their own strategies. Let’s take a trip around the world and look at all the strange ways people fall asleep…
7 min read