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The Incredible Health Benefits of Copper
Medically Reviewed by Patty Weasler, RN Diet and Nutrition News & Advice

The Incredible Health Benefits of Copper

For thousands of years, copper has played an important role in human history. For centuries it was a crucial mineral in the production of everything from tools to household goods. In time, copper became appreciated for its ability to be shaped and molded and to effectively hold fluids. Today, most of the plumbing running through […]

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7 min read

Incredible Health Benefits of Vitamin C
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Incredible Health Benefits of Vitamin C

You’ve been told many times by parents and doctors to get your vitamin C… but why, exactly? Turns out it’s for more than fighting off colds, although that is reportedly one of the benefits. We’ve compiled a list of all the incredible health benefits of vitamin C!

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6 min read