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Challenge Yourself: Try Something New and Good for Your Health
By Lauren MacDonald Diet and Nutrition News & Advice

Challenge Yourself: Try Something New and Good for Your Health

Motivating yourself to consistently make healthy choices and maintain a healthy lifestyle can be difficult. Whether you get bored of your exercise regime, get tired of the same food, or thrive when challenging yourself, trying something new and healthy can give you motivation and variety that will improve your overall health. Depending on your personality […]

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