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Talk Therapy (Psychotherapy): How It Works, Types, and Benefits
By Clarissa Vanner Your Health

Talk Therapy (Psychotherapy): How It Works, Types, and Benefits

Talk therapy is a form of psychological treatment that involves talking with a trained therapist. There are many different types of talk therapy so it’s important to have a full understanding of what it is and what it offers. Here’s what you need to know about talk therapy. 

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