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The Incredible Health Benefits of Grapes
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Grapes

Even though this fruit is small, trust us when we say, it packs a mean punch when it comes to nutrition. Grapes are loaded with antioxidants that make them useful in protecting and maintaining a strong immune system, bones, kidney and heart function, as well as supporting a sharp mind and eyesight. We look into all the incredible health benefits of grapes.

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8 min read

Diarrhea: Common Causes and How To Treat It
Medically Reviewed by Dr. Gerald Morris Diet and Nutrition News & Advice

Diarrhea: Common Causes and How To Treat It

Typically, diarrhea occurs due to a virus, such as the stomach flu, in the digestive system, lasting no more than a few days. However, long-term or frequent affliction can indicate other chronic diseases within the large intestine. We look into the 12 most common causes of diarrhea.

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9 min read