When we think of massage therapy, we think of it mostly as a way to soothe our aching adult muscles whether we’re lifting boxes all day or staring at a computer screen in an office. While massage is a great drug-free way to manage pain and improve range of motion, it also has benefits for […]
4 min read
As an adult, your doctor or dentist has probably told you that you need to get certain checkups regularly to maintain optimal health. These exams include physicals from time to time, including a prostate exam for men by the age of 40, and a pap test for women starting at age 21. Well, your toddler […]
4 min read
Once a woman is pregnant, her health is closely monitored. Here are the 10 common tests a woman can expect during those nine months of pregnancy.
7 min read
Toddlers love to learn, but because they’re likely not in a formal school setting yet they rely more heavily on you to help them develop their speech skills. Luckily, there are tips and tricks that are entertaining for both you and your child that can help boost language development. These techniques can involve simple games […]
4 min read
Each style of parenting can come with it’s own long line of pros and cons, and nobody can tell you which is right for you. You may find you identify and relate with one style of parenting more than others, or a combination of a few.
5 min read
Swaddling is an age-old practice that involves wrapping a blanket snugly around baby to limit their movement and (hopefully) lull them to sleep. The idea is that it mimics the safety and comfort of a mother’s womb. However, just because swaddling has been practiced for eons, it doesn’t mean we’re not learning new things about […]
3 min read