If you’re having difficulty falling asleep and staying asleep then your bedtime habits might be to blame, particularly what you’re eating. Keep reading to find out which foods you shouldn’t eat before bed!
8 min read
No, a crummy diet may not cause ulcers, but it has been shown to make things decidedly worse. So, let’s look at the foods you’ll need to avoid if you’re ever going to heal that stomach ulcer.
5 min read
Canker sores are never fun to deal with and they can be painful. Luckily some foods may be able to help provide some relief! Here’s a look at 8 foods and drinks to eat (and avoid) if you have a canker sore!
min read
If you notice a small lesion in your mouth, you might have a canker sore. But what causes them, can they be treated and how can you prevent them? Let’s find out!
min read