Avoid Red Meat

Making changes to your diet may help you fight bowel cancer or reduce your risk of developing it. Here are five foods to eat and five foods to avoid.

The good news is if you’re still in the early stages of fatty liver disease, you can undo the damage. Your diet is a great place to start. Here’s what you can eat to help reverse fatty liver disease! 

While creatinine is a natural waste product filtered from the body, certain factors can raise levels and point to potential health hazards. Here’s everything you should know about creatinine, including what it is, what is considered high levels, and how to lower it fast!

Around 80 million Americans have non-alcoholic fatty liver disease and many of them don’t even know it. This disease can lead to severe complications like cirrhosis, cancer, or even liver failure if not treated early enough. We take a look at everyday foods and drinks that may be harming your liver! 

Diet is a key factor in overall physical health. What you eat can alter how your body deals with inflammation and how fast it heals itself. Steroid use and other medications are common for lupus sufferers, but you can also help yourself by changing your diet. Here are 10 do’s and don’ts for how to eat with lupus.