Previously known as “Selective Eating Disorder,” it is now in the DSM-5 (the official manual of mental disorders) as Avoidant Restrictive Food Intake Disorder, which is similar to anorexia but not rooted in body image, says the National Eating Disorders Association (NEDA). Here’s everything to know about ARFID.
4 min read
To ease into a state of calm and relaxation for the holidays, we’ve compiled a list of some of the best stress-relieving products that would make for the perfect gift either for yourself or a loved one. Here are 12 effective stress-relieving gifts to unwind and de-stress.
8 min read
When it comes to autism acceptance, it is essential to recognize some of the biggest challenges of autism at any age. While some issues do affect us primarily in either childhood or adulthood, certain aspects continue lifelong. To help people better understand, here is a quick list of the most common and challenging aspects of autism at any age or stage in life.
4 min read
Understanding the early signs of a COPD flare-up can help quickly identify when something doesn’t feel right so that you can prepare with the help of your doctor for a potential flare-up. To help arm you with the COPD knowledge you need, below are 9 early warning signs of a COPD flare-up.
5 min read
Weighted blankets work by stimulating deep pressure touch (DPT), a well known therapeutic technique to relieve stress. The weight provides a hugging sensation which works to calm and settle the nervous system. It has many different benefits, such as reduce anxiety, improve mood, and lessen pain. Here are the top weighted blankets to help with anxiety.
8 min read
Weighted blankets are one of the newest trends to enter the bedroom with promises of improving sleep, as well as relieving anxiety and stress. Before shelling out a couple hundred bucks, let’s find out what the hype is all about and whether or not these blankets actually work.
8 min read