When chronic stress occurs, the immune system never returns to baseline but stays at the higher stimulated level. An overstimulated immune system is not sustainable and will result in problems, including these 10.
5 min read
Anxiety is a widespread problem affecting approximately 40 million people in the United States alone. The symptoms of anxiety disorder—ranging from panic attacks to difficulty socializing—can make everyday life extremely challenging. Trouble is, there are many things about anxiety that only those people affected by it will understand. So, what do you need to know […]
4 min read
Many of us find ourselves lying awake at night contemplating “what ifs” or recounting unpleasant interactions that occurred earlier in the day. We look into all the ways to stop worrying about things that are out of our control.
4 min read
Some people might be surprised to learn their tongue can be a radar for health problems. These conditions may be related to the tongue itself, or a completely unrelated neurological disorder. Here are 7 health signs that come from our tongue…
3 min read
We’ve all experienced a moment of panic before, however, when panic becomes a chronic and alarming response to everyday life, you may require professional help to overcome anxiety and panic attacks. Here are six realities of living with panic attacks and panic disorder…
3 min read
Anxiety disorder causes people to feel anxious even in the absence of any stressful event. They will feel a if they have no control over their body and will be unable to function in their daily lives. We look into some of the common symptoms of anxiety disorder.
4 min read