Here are eight super seeds that can help prevent wrinkles, decrease the risk of osteoporosis, and reduce hair loss — to name just a few of the benefits! Seeds may be small, but they’re nutritional powerhouses that can give your diet an anti-aging boost.
6 min read
If you want to slow down the effects of aging, then here are 11 supplements to have on your radar. They can help with wrinkles, cognitive decline, thinning hair, and more.
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Regularly eating nuts can help with anti-aging efforts that range from preventing wrinkles to supporting heart health. But not all nuts are created equal. If you want to give your diet an anti-aging boost, here are 11 nuts that can help.
6 min read
Retinol has long been considered a holy grail skincare ingredient that can truly transform the skin by minimizing wrinkles, improving texture, boosting collagen production and diminishing dark spots. Follow along as we walk through everything you need to know about retinol and how to effectively incorporate this powerhouse ingredient into your skincare routine.
6 min read
Aging is an inevitable part of life but that doesn’t mean we can’t at least look (and feel) good while doing it! One anti-aging method people are trying is heat therapy. But what is it and does it actually have anti-aging benefits? Let’s find out!
6 min read
Both fat-grafting and HA injections have grown in popularity in recent years and work to add volume to the face and reduce wrinkles. Depending on your goals, one procedure may be better than the other for your specific concerns, so follow along as we compare the two and weigh their pros and cons.
6 min read