More than just keeping mother nature healthy, a properly planned vegan diet can help keep you healthier too. But doing it right isn’t as simple as opting for black bean burgers. Here are 11 essential supplements you need on a vegan diet!
6 min read
One of the oldest and most obvious sources of protein is meat (i.e., beef, chicken and pork) but for vegans, these protein sources are off the menu. For this reason, vegans often have to get creative when searching for great food sources of protein, but there are other options out there, including these 10!
6 min read