allergy

You wouldn’t think that something so tasty could also be really healthy, but it actually is. We’re taking a look at some of the incredible health benefits of cinnamon.

It turns out your “gut feelings” are real things, as your gut health can affect not only your physical health but your mental well-being as well. Here’s how your gut can impact your overall health.

Sinus headaches — or headaches that start in the sinuses around the nose and spread outwards from there — can also be extremely painful and debilitating. The good news is that there are a number of simple ways to help alleviate the pain and discomfort that can accompany sinus headaches.

The fall season presents its own serious challenges. Most problematic may be the fact that many weeds pollinate in the late summer and fall, sending particles into the air and into our homes and offices. Here’s a look at some fall allergy concerns and how you can help avoid or manage them.

You can blast the stuffed and miserable symptoms of allergies with the following 10 super allergen-fighting foods.

Given that a fifth of the American population suffers from one form of allergy or another, it’s important to know what the most common allergens are in the U.S…