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The Incredible Health Benefits of Parsley
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Parsley

Parsley is a surprisingly healthy food, for a number of important reasons. Having been used for centuries, it’s more than just a garnish, but an incredibly healthy herb that contains a wide range of helpful vitamins. We look into all the incredible health benefits of parsley.

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8 min read

Foods That Help Fight Seasonal Allergies
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods That Help Fight Seasonal Allergies

A runny nose, an itchy throat, and sneezing are among the all-too-familiar symptoms of people who have seasonal allergies. While everyone else is outside enjoying the change of seasons, these individuals are cooped up with a Kleenex box and antihistamines trying to alleviate their discomfort. What exactly causes these symptoms to occur? Best Health Magazine […]

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6 min read