On top of the most common indicators of heart trouble—high blood pressure, high blood cholesterol, weight, age (60+ years), and underlying health conditions like diabetes—several other, lesser known, factors can forecast heart issues in your future.
7 min read
Perimenopause differs for every woman, but on average it occurs between the ages of 45 to 55, after which time you are post-menopausal. Here are 15 common signs and symptoms of early menopause.
11 min read
While each gender has its own unique set of symptoms that occur with a hormonal imbalance, they share the following 12 in common.
6 min read
Activated charcoal has gained tremendous popularity of late for its wide variety of applications that help to rid the body of toxins. It is not a naturally occurring substance, but rather is made from sources such as coal, wood or coconut shells and becomes “activated” through a heating process. Activated charcoal traps unwanted chemicals in […]
4 min read
Millions of women in the U.S. have polycystic ovary syndrome, a condition that causes hormonal imbalance in women. We look into the signs and symptoms associated with PCOS.
3 min read
The truth of the matter is that these 7 health woes may indicate that you need to naturally detox (*not necessarily a juice cleanse, but an elimination of harmful foods and a swap for healthy foods and activities) to help reset your body and mind in preparation for fall.
4 min read