acid reflux

If you’re dealing with frequent heartburn, you should know you’re not alone. Around 60 million Americans experience heartburn at least once a month. Here are 10 tips for relieving heartburn at night! 

Around 20-percent of people in the U.S. have gastroesophageal reflux disease, also known as GERD. Did you know certain poor habits can be triggers for this condition? If you’re someone who experiences acid reflux and indigestion, think twice before continuing these eight poor habits.

Acid reflux can happen to anyone, and many people experience it from time to time. While the symptoms can be quite uncomfortable and painful there are several ways you can manage them at home. Here are 12 effective home remedies for acid reflux that can help you get some relief!

We look into all the incredible health benefits of watermelon.

There are so many factors in our daily life that can affect whether or not we’re able to fall asleep or the quality of our sleep. We look into all the potential causes behind being unable to sleep through the night.

Bloating is uncomfortable and sometimes painful, but unfortunately it’s also quite common and can be caused by several different factors, including these 20.