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Easy 3-Ingredient Spooky Pretzel Spiderwebs
By Rhiannon Ball Parenting

Easy 3-Ingredient Spooky Pretzel Spiderwebs

Not everyone can be a Pinterest-level parent when it comes to celebrations and holidays. But we can try! Or we can accept fate and choose a recipe that is easy and no-fail. If that’s the type of homemade treat you’re looking for this Halloween, then look no further. With just three ingredients, you can whip up these […]

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2 min read

Easy, Fun & Unique Remembering Rocks Craft For Kids
By Rhiannon Ball Parenting

Easy, Fun & Unique Remembering Rocks Craft For Kids

And just like that summer is over and back to school time is upon us! In this season, your child may experience some worry or anxiety with all the change – especially if you’ve moved over the summer or they’re starting at a new school. Remembering Rocks are a physical reminder to count (or remember) […]

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3 min read

Eat Your Veggies! Kid-Approved Recipes You Can Hide Fruits and Veggies In
By Rhiannon Ball Parenting

Eat Your Veggies! Kid-Approved Recipes You Can Hide Fruits and Veggies In

Kids are notoriously picky eaters. And even if yours isn’t overly picky, their tastes seem to change day-by-day … even hour-by-hour! So getting kids to eat their fruits and vegetables can be difficult, to say the least. But since eating a variety of fruits and vegetables is an important part of a child’s growth and […]

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3 min read

DIY: Easy Surprise Muffin Tin Bath Bombs
By Rhiannon Ball Parenting

DIY: Easy Surprise Muffin Tin Bath Bombs

It doesn’t matter how young or old you are – everybody loves bath bombs! Whether it’s an invigorating splash or calming soak in the cards for your child, they’re the perfect way to make bath time more fun. Stores like LUSH sell beautiful bathtime accessories, but there’s a hefty price tag attached to them that makes them […]

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3 min read

Editors Picks

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age
By Clarissa Vanner Fitness News & Advice

The Science Behind Strength Training for Longevity: Why Muscle Mass Matters as You Age

As the years pass, maintaining strength becomes more than a fitness goal, it becomes a key part of aging well. Muscle mass plays a vital role in mobility, balance, metabolism, and even disease prevention. Research continues to show that strength training can significantly extend both lifespan and quality of life, especially in older adults. Muscle […]

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3 min read

Hydration Hacks: How To Eat (Not Just Drink) Your Water
By Clarissa Vanner Diet and Nutrition News & Advice

Hydration Hacks: How To Eat (Not Just Drink) Your Water

Staying hydrated doesn’t have to mean chugging glass after glass of water. Many foods are rich in water and can help keep you refreshed and energized throughout the day. By adding the right fruits, vegetables, and snacks to your plate, you can boost hydration levels while enjoying flavor, nutrients, and variety. Snack on Water-Rich Fruits […]

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3 min read

How To Give Mom the Gift of Health on Mother’s Day
By Clarissa Vanner Your Health

How To Give Mom the Gift of Health on Mother’s Day

This Mother’s Day, give a gift that goes beyond flowers and chocolates and instead supports her well-being. Whether she’s focused on fitness, relaxation, or just feeling her best, there are thoughtful ways to show you care about her health. With a few creative ideas, you can help her feel energized, appreciated, and deeply loved. Gift […]

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3 min read