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Baby Gender Reveal Ideas: Unique & Fun Ways To Announce Boy Or Girl
By Activebeat Parenting

Baby Gender Reveal Ideas: Unique & Fun Ways To Announce Boy Or Girl

Are you expecting?  If so, do you plan to find out the baby’s gender before it’s official arrival into the world?  There are so many fun gender reveal ideas that make finding out early just as exciting as finding out when they are actually born. My husband and I didn’t find out with our first […]

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8 min read

Everything You Need to Know About Morning Sickness During Pregnancy
By Activebeat Parenting

Everything You Need to Know About Morning Sickness During Pregnancy

Morning sickness is nausea in pregnancy that typically occurs in the first few months and affects 70-80% of pregnant women.  Despite its name, the nausea can affect pregnant woman at any time of day.  The nausea usually starts for pregnant woman around 6 weeks, but it can begin as early as 4 weeks.  It tends […]

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8 min read

The Absolute Best Exercises For Pregnant Women
By Emily Lockhart Parenting

The Absolute Best Exercises For Pregnant Women

Exercise is wonderful for pregnant women. It reduces inflammation (I’m talking about those swollen ankles), improves sleep and digestion, reduces constipation and back pain, boosts energy and mood, helps relieve muscle pain, helps keep weight healthy, and gets the muscles limber for the stress of childbirth. That’s why as little as 30-minutes a day of […]

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4 min read

The Most Frequently Asked Questions About Pregnancy
By Emily Lockhart Parenting

The Most Frequently Asked Questions About Pregnancy

Pregnancy, especially if it is your first, is jam-packed full of weird and wonderful changes occurring within your body. It’s no wonder questions arise! That’s why we’d like to put the minds of expectant moms at ease by addressing the nine most frequently asked questions about pregnancy. And, of course, answering those questions as best […]

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4 min read

Editors Picks

How to Make Your New Year’s Resolutions Stick
By Clarissa Vanner Your Health

How to Make Your New Year’s Resolutions Stick

New Year’s resolutions are a great way to set goals and start fresh, but sticking to them can be challenging. Whether it’s getting fit, learning a new skill, or improving your finances, the key to success lies in creating a plan you can sustain. With the right strategies and mindset, your resolutions can become long-term […]

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4 min read

How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats
By Clarissa Vanner Diet and Nutrition News & Advice

How to Avoid Holiday Weight Gain Without Missing Out on Festive Treats

The holiday season is a time for celebration, delicious food, and festive treats, but it can also bring the challenge of weight gain. With tempting dishes and desserts everywhere, it’s easy to overindulge. However, it’s possible to enjoy the festivities without packing on extra pounds. By making mindful choices and incorporating a few healthy habits, […]

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3 min read